What should I do now?

Life today has a way of driving us into tighter and tighter spaces. We move faster and work harder, trying to keep up. As the pace quickens and the focus narrows, it’s hard to stay connected with others, and even with our selves. It can be tough to find the space to develop the skills we already have. It’s harder still to begin to notice the skills we have neglected for years and, patiently, to begin working on them.

But - life can also throw up opportunities to break this cycle. Things just happen – an unexpected promotion or a broken relationship, a new job or a retirement, a slowly emerging mood or a sudden epiphany…

Whenever the pattern of normal life appears to be shifting, it’s important to be aware of the possibilities on offer and to have the skills required to take advantage of them.

Integral Coaching can help to create that essential combination of awareness and skilfulness.

My role, with you, is to make it happen.